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Vivons plus vieux en bonne santé !

Living longer and in good health!

Everyday advice to remain healthy

S. Cousin , V. Coxam , J. Lecerf

Edition 2017

This book is not a collection of miracle recipes to achieve eternal youth but rather taps the knowledge of fifteen experts interviewed by a health journalist under the coordination of a doctor of physiology. It sifts through the most recent studies and deconstructs many of the myths about diet, physical activity, the brain, pain, depression ... providing a wealth of essential information and very practical advice to help get one through old age in good health.

17,00 €
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